AuthorCarbery
Yields1 Serving
 75 g Self-raising flour
 2 tsp Salt
 0.50 tsp Pepper
 6 Eggs
 200 g Carbery Cracker Red, grated
 40 g Parmesan cheese, grated
 2 Spring onions, sliced
 500 g Courgette, grated
 8 Cherry tomatoes, cut in halves
1

Pre-heat oven to 190°C / 170°C fan assisted and grease a dish about 23x23cm (9x9inch).

2

In a bowl, whisk together the flour, salt and pepper.

3

Add the eggs and whisk until smooth.

4

Add the Carbery Cracker Red, parmesan and spring onion, mix to combine.

5

Place the grated courgette in the centre of a clean dishtowel then gather up the four corners of the towel to enclose. Squeeze the excess liquid out of the courgette over a sink or bowl.

6

Add the courgette to the mixture and stir through.

7

Transfer mixture to the prepared baking dish then arrange the cherry tomato halves on top.

8

Bake until a knife inserted into the centre comes out without raw egg, about 35 minutes.

9

Leave to cool in the baking dish for 5-10 minutes before serving.

Ingredients

 75 g Self-raising flour
 2 tsp Salt
 0.50 tsp Pepper
 6 Eggs
 200 g Carbery Cracker Red, grated
 40 g Parmesan cheese, grated
 2 Spring onions, sliced
 500 g Courgette, grated
 8 Cherry tomatoes, cut in halves

Directions

1

Pre-heat oven to 190°C / 170°C fan assisted and grease a dish about 23x23cm (9x9inch).

2

In a bowl, whisk together the flour, salt and pepper.

3

Add the eggs and whisk until smooth.

4

Add the Carbery Cracker Red, parmesan and spring onion, mix to combine.

5

Place the grated courgette in the centre of a clean dishtowel then gather up the four corners of the towel to enclose. Squeeze the excess liquid out of the courgette over a sink or bowl.

6

Add the courgette to the mixture and stir through.

7

Transfer mixture to the prepared baking dish then arrange the cherry tomato halves on top.

8

Bake until a knife inserted into the centre comes out without raw egg, about 35 minutes.

9

Leave to cool in the baking dish for 5-10 minutes before serving.

Cheesy Courgette & Tomato Bake